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healthy no bake chocolate peanut butter crunch cups

Easy Healthy Peanut Butter Crunch Cups (No-Bake)

These peanut butter crunch cups are an easy healthy no-bake dessert made with dark chocolate, creamy peanut butter, crispy cereal, and maple syrup. These peanut butter crunch cups are rich, crunchy, and perfect for a quick snack or sweet treat.
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Prep Time 15 minutes
1 hour
Total Time 1 hour 15 minutes
Servings: 6 cups
Course: Dessert
Cuisine: Américaine
Calories: 210
Ingredients Equipment Method Notes

Ingredients
  

  • Dark chocolate
  • Natural peanut butter
  • Crispy cereal rice cereal
  • Maple syrup
  • Sea salt optional

Equipment

  • Mixing bowls
  • Microwave-safe bowl or double boiler
  • Spoon or spatula
  • Muffin tin
  • Cupcake liners

Method
 

  1. Line a muffin tin with cupcake liners and set aside.
  2. Melt the dark chocolate using a microwave or double boiler until smooth.
  3. Spoon a small amount of melted chocolate into each liner and spread to form the base layer.
  4. Place the muffin tin in the refrigerator for 10 minutes to set.
  5. In a bowl, mix peanut butter, maple syrup, and crispy cereal until well combined.
  6. Spoon the peanut butter mixture evenly over the chocolate base.
  7. Pour the remaining melted chocolate over the peanut butter layer, covering completely.
  8. Sprinkle with sea salt if desired.
  9. Refrigerate for at least 1 hour, or until fully set.
  10. Remove from the liners and enjoy.

Notes

  • Use natural peanut butter for best texture.
  • Store crunch cups in the refrigerator for up to 7 days.
  • Freeze for 30 minutes if you want them to set faster.
  • Sprinkle sea salt on top for extra flavor.
  • These no-bake cups are perfect for meal prep snacks.